True Essence Living · with Patti HigginsCome home to your own energy and let go of what’s never been yours to carry
For sensitive, intuitive Souls who feel everyone else's energy before their own: a guided audio journey in my voice, plus a companion PDF with my 60-Second Field Check™ that you can use anywhere, anytime, without anyone knowing you're doing it😉
It's free, it's yours to keep, and you can come back to it whenever you need.
Guided audio + companion PDF
You feel everything, my love
You walk into a room and scan for who needs you before you've even put your bag down.
You say 'yes' when your body’s saying 'no', and pay for it later.
You come home from a conversation carrying a mood that isn't yours, and you can't shake it.
You lie awake replaying every conversation, wondering if everyone else is ok.
You've been reading everyone's energy and carrying it as if it were your own, beautiful Soul. The Sovereign Field™ is where we start bringing you home again🤗
You don't have to go and get every single person's shopping trolley, get their shopping list, do their shopping for them and then take them to the checkout.
You're sensitive, so you perceive so much. But not all of it needs your attention and your focus. It never was yours to carry.
Two gifts that work together
The Sovereign Field™ guided audio journey
My full energetic architecture journey to bring your awareness back into your Sovereign Field, held in my voice and drawn from my Energetic Architecture Method™.
Your beautiful golden orb of light, the atmosphere around you that holds everything significant to your Soul's journey- Breathing out what isn't yours, past the earth's atmosphere, and letting the sun take care of it
- Your elemental and divine essence bodies, reclaimed as resources to create with
- Press play and turn it down low while you get on with your day. Background noise and all, this work meets you in real life
The companion PDF
Ten beautiful pages to walk beside the audio, for the moments you can't press play.
- My 60-Second Field Check™, made to screenshot or stick on the fridge
- Your journey at a glance, step by step
- A 7-day return tracker to come home to your field each day
I was that little girl carrying everyone's baggage
I've been reading energy since I was a little girl, long before I knew not everyone did. I used that gift to harmonise everyone around me, softening the loud and the aggressive, and I carried their baggage until my body couldn't carry any more.
The Sovereign Field™ is where I start with every sensitive Soul I work with, coz you can't feel what's yours while you're still holding everyone else's. I'd love to walk you home to your own field, my love💖
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Notes from the Field
Stories, shifts and sacred guidance designed to anchor your expansion, soften your old identities and gently lead you toward the version of you you’re becoming.
No overwhelm. Just little notes when you’re ready.
Disclaimer: Everything shared by True Essence Living, including this website, the Soul Notes blog, free practices, emails, podcast episodes, sessions, audios, tools and memberships, is energetic and intuitive support. It isn’t therapy, medical, psychological, legal or financial advice, and it doesn’t replace care from a qualified professional. Please keep seeing anyone who supports your health and wellbeing. Everyone’s experience is their own, so no specific results are promised.